Shiatsu Massage

Shiatsu massage is a Japanese form of bodywork in which pressure is applied to specific points on the body in order to promote relaxation and to improve the overall state of health. The word 'shiatsu' is translated as 'finger pressure' in Japanese, which highlights the main technique used in this form of massage therapy.

Shiatsu practitioners believe they can balance the body's energy flow and stimulate its natural healing powers by applying pressure to specific points along the body's energy pathways, known as meridians. Shiatsu massage combines rhythmic pressure with gentle stretching and joint manipulation techniques to release tension and promote a sense of well-being, and is usually performed on a mat on the floor with the client fully clothed.

Some benefits of Shiatsu massage include:

"Harmonize Your Body and Mind with Shiatsu Massage - Experience the Healing Power of Touch!"

  • Relieve stress and anxiety: Shiatsu massage can help reduce stress and promote relaxation using specific pressure points known to ease tension and anxiety.

  • Treatment of pain: Stimulates the body's natural healing mechanisms and can alleviate pain and discomfort related to conditions like back pain, headaches and muscle tension.

  • Improved circulation: The pressure applied during Shiatsu massage can help enhance blood flow and energy flow throughout the body, promoting better circulation and overall health.

  • Raise your energy level: Shiatsu massage is believed to help balance the body's energy flow, or 'qi', leading to greater vitality, improved energy levels and feeling rejuvenated.

What is the difference between a shiatsu massage and other types of massage therapy?

While other massages may use techniques such as kneading or rubbing, shiatsu massage focuses on applying pressure to specific points along the body's meridians to balance the flow of energy.

Is shiatsu massage suitable for everyone?

Shiatsu massage is generally safe for most people. However, people with certain health conditions, such as fractures, infectious skin diseases or recent surgery, should consult a health professional before receiving shiatsu massage.

How long does it take to complete a typical session of a Shiatsu massage?

A typical Shiatsu massage will last between 60 and 90 minutes, giving your therapist time to target specific areas of tension and encourage general relaxation

Emotional health - does acupressure help?

Yes, by promoting relaxation, reducing stress and improving overall mental clarity and focus, Shiatsu massage is believed to benefit not only physical health but also emotional well-being.